Description
It is highly recommended to use below mixture of oils in daily use to have maximum benefit out of it.
• 3- Liter-Groundnut-oil.
• 1- Liter-Kardai/Safflower-oil.
• 750 ml – Sesame-oil.
• 250 ml- Coconut-oil.
Ayurveda suggests using more sesame oil during the monsoon and Winter season because our body is under the influence of Wind Humor (Vat) during this time. You can also mix more quantity Approx. 25 – 50 % in our routine mix oil or use it Rotationally.
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