For healthy natural living
We are a company formed by three women who are committed to the mission of ‘good health for every family’. Our objective is to replace unhealthy food ingredients in every home with pure, natural and unadulterated alternatives. We have started this journey through manufacturing of natural cooking oils and more food products are in the pipeline. Eating better for living a healthier life is our only goal. We have committed ourselves to this goal with utmost sincerity.
We manufacture cooking oils with an age old technique of crushing the peanuts, coconut and seeds in a mortar and pestle made of wood. The use of wood ensures that the heat generated while crushing is not transmitted to the product. The wood takes away all the heat and prevents any deterioration of nutrients inside the product that is meant for your good health.
We follow modern standard operating procedures to ensure top quality in all our products. Right from the sourcing, manufacturing, packaging to the delivery stage, we have laid down stringent guidelines that leave nothing to chance. With Green Habits, you will always be making a good choice.
Adopt natural and contamination free food ingredients for a healthy life full of energy and enthusiasm.
For healthy natural living
The most common cooking oil used today is the Refined oil. This oil is like fast food which looks and tastes good but has phenomenal adverse effects on health. Most people prefer refined oils as they look better because of their clear transparent look, are cheaper and give desirable taste and texture.
Our Pure cooking oil is extracted by traditional means on a wooden Ghani. It has all the goodness intact as there are no chemicals used in the manufacturing process. This oil looks turbid but is the best oil for your health.
THE RIGHT OIL STRATEGY:
Oil is the Cooking medium for most of our daily food. When the oil is wrong, the food we consume loses its nutritional value and health goes for a toss. Studies show that consuming Refined oil is linked to development of Heart disease, Diabetes and Cancer. The manufacturing of refined vegetable oils involves intensive mechanical and chemical process that makes use of toxic chemicals. They thus have a high level of omega-6 fatty acids which causes inflammation.
When the vegetable oils are hydrogenated, the fatty acids in the oils are transformed into trans fatty acids which cause serious health issues. Trans fats increase the level of LDL (Low density Lipids) or bad cholesterol. At the same time Trans fats reduce the HDL (High Density Lipids) or good cholesterol levels. This results in an increased risk of developing heart disease, stroke and Type-2 diabetes.
Reducing the saturated or trans fats is the best to take care of your health on a daily basis. This can be accomplished by changing your cooking oil to a 100% pure oil that has not undergone any chemical processing. This small correction can help lower cholesterol levels and reduce your risk of heart disease. Pure oil extracted from Peanuts, Sunflower seeds, Corn or Soyabean contain Unsaturated fats. These are laden with Omega-3 and Omega-6 fatty acids that help in cell growth and brain function.
A simple correction in cooking oil is needed for good health. You just need to replace refined cooking oil with our Pure oil. This way, the harmful saturated or trans fats present in the refined oil can be replaced with the Unsaturated fats present in the Pure and naturally extracted oil. The bad cholesterol levels will be reduced which will minimize your risk of getting heart disease.
Our cold pressed oils retain all the proteins, vitamins, etc. and become a part of your daily diet.
For healthy natural living
We are a company formed by three women who are committed to the mission of ‘good health for every family’. Our objective is to replace unhealthy food ingredients in every home with pure, natural and unadulterated alternatives. We have started this journey through manufacturing of natural cooking oils and more food products are in the pipeline. Eating better for living a healthier life is our only goal. We have committed ourselves to this goal with utmost sincerity.
We manufacture cooking oils with an age old technique of crushing the peanuts, coconut and seeds in a mortar and pestle made of wood. The use of wood ensures that the heat generated while crushing is not transmitted to the product. The wood takes away all the heat and prevents any deterioration of nutrients inside the product that is meant for your good health.
We follow modern standard operating procedures to ensure top quality in all our products. Right from the sourcing, manufacturing, packaging to the delivery stage, we have laid down stringent guidelines that leave nothing to chance. With Green Habits, you will always be making a good choice.
Adopt natural and contamination free food ingredients for a healthy life full of energy and enthusiasm.
For healthy natural living
तीन महिलांनि ‘सर्वे संतू निरामयाः’ हे एक ध्येय समोर ठेऊन ग्रीन हॅबिट्स कंपनीचं गठन केलं आहे. ग्रीन हॅबिट्स ह्या आमच्या कंपनी द्वारे नैसर्गिक, शुद्ध आणि आरोग्यदायी असलेले खाद्य उत्पाद प्रत्येक घरमध्ये पोचविण्याचा आम्ही संकल्प घेतला आहे. चांगले आरोग्य कायम सर्व लोकांना लाभावे हेच आमचे एकमेव उद्धेश्य आहे.
स्वच्छ, नैसर्गिक आणि लाभदायी अन्न सामग्रीचं उत्पादन करून ते घरा घरात पोचविणे हेच आमचे उद्दीष्ट आहे. स्वयंपाकात व खाद्य पदार्थात उपयोगी पडणाऱ्या तेलांची, नैसर्गिक व शुद्ध रित्या निर्मिती करून ती घरोघरी पोचविण्याचा प्रकल्प आम्ही सुरू केला आहे.
रीफाइन्ड तेलचा उपयोग आरोग्याला हानिकारक असतो कारण त्यामधली सकस घटकं तेलाचं उत्पादन करताना नाश पावतात आणि त्या मधील असलेली रासायनिक घातक तत्व हृदय आणि मेंदूच्या विकृतींचा धोका उत्पन्न करतात. आमच्या ‘तेलघाणी’ मध्ये बनविलेल्या शुद्ध नैसर्गिक तेलामध्ये सगळी नैसर्गिक तत्व साबूत असल्यानी, आणि कोणतेपण रसायन न वापरल्यामुळे ‘ग्रीन हॅबिट्स’ चे सर्व खाद्य तेल उत्पाद आपल्यासाठी आरोग्यवर्धक असतात.
नैसर्गिक खाद्यतेल बनवण्यापासून सुरु झालेली ही वाटचाल, येणाऱ्या काळात तुम्हाला बऱ्याच शुद्ध आणि नैसर्गिक खाद्य पदार्थांची उपलब्धी करून देणार आहे.
स्वस्थ स्वयंपाकाचे तेल
आज वापरल्या जाणारं सर्वात सामान्य स्वयंपाकाचं तेल रिफाईंड तेल आहे. हे तेल फास्ट फूडसारखे आहे जे चांगलं दिसतं आणि चांगला स्वाद पण देतं, परंतु आपल्या आरोग्यावर प्रतिकूल प्रभाव पाडतं.. बहुतेक लोक रिफाईंड तेल पसंत करतात कारण त्यांच्या स्पष्ट पारदर्शी देखावामुळे ते चांगले दिसतात, स्वस्त असतात आणि स्वाद देतात.
आमचं शुद्ध स्वयंपाकाचं तेल पारंपारिक रीतीने लाकडी घाणी चा प्रयोग करून बनविले जाते. निर्माण प्रक्रियेत रसायनांचा वापर नसल्याने त्यात सर्व नैसर्गिक चांगुलपणा आहे. हे तेल गढूळ दिसते परंतु ते आपल्या आरोग्यासाठी उत्कृष्ट असते.
Healthy Cooking oil
The most common cooking oil used today is the Refined oil. This oil is like fast food which looks and tastes good but has phenomenal adverse effects on health. Most people prefer refined oils as they look better because of their clear transparent look, are cheaper and give desirable taste and texture.
Our Pure cooking oil is extracted by traditional means on a wooden Ghani. It has all the goodness intact as there are no chemicals used in the manufacturing process. This oil looks turbid but is the best oil for your health.
योग्य तेल धोरण::
आमच्या रोजच्या जेवणात, तेल हे मुख्य माध्यम आहे. जेव्हा तेल चुकीचे असते तेव्हा आपण जे अन्न खातो ते पौष्टिक मूल्य गमावते आणि आरोग्य खराब होत जाते. रिफाईंड तेल वापरल्याने हृदय विकार , मधुमेह आणि कर्करोग होण्याचा धोका असतो. रिफाईंड तेलांच्या उत्पादनात गहन यांत्रिक आणि रासायनिक प्रक्रियेचा उपयोग केल्या जातो. ह्या मध्ये विषारी रसायनांचा वापर पण असतो. त्यांच्यात उच्च प्रमाणात ओमेगा -6 फॅटी ऍसिड असतात ज्यामुळे सूज येते.
जेव्हा तेल हायड्रोजनेटेड असतात तेव्हा तेलातील फॅटी ऍसिड ट्रांस फॅटी ऍसिडमध्ये रुपांतरीत होतात ज्यामुळे गंभीर आरोग्य समस्या होण्याचा धोका उद्भवतो. ट्रान्स फॅट्स एलडीएल (कमी घनता लिपिड्स) किंवा खराब कोलेस्टेरॉलचे स्तर वाढवतात. त्याच वेळी ट्रान्स फॅट्स एचडीएल (हाय डेंसिटी लिपिड्स) किंवा चांगले कोलेस्टेरॉलचे स्तर कमी करतात. याचा परिणाम असा होतो कि हृदयविकार, स्ट्रोक आणि टाइप -2 मधुमेह होण्याची शक्यता वाढते.
सॅचुरेटेड किंवा ट्रान्स फॅट्स कमी करणे व ह्या रीतीनेआपल्या आरोग्याची काळजी रोज घेणे सर्वोत्तम असते. रिफाईंड तेलाच्या ऐवजी १०० % शुद्ध तेल वापरल्याने कोलेस्टेरॉलचे स्तर कमी करण्यास मदत होते आणि हृदयरोगाचा धोका कमी होतो. शेंगदाणे, सूर्यफूल बियाणे, कॉर्न किंवा सोयाबीनमधून नैसर्गिक रित्या काढलेल्या तेला मध्ये अनसाचूरेटेड फॅट असतात. ओमेगा -3 आणि ओमेगा -6 फॅटी ऍसिड हे भरपूर प्रमाणात असल्यामुळे शरीरात सेल वाढ आणि मेंदूच्या कार्यामध्ये मदत होते.
चांगल्या आरोग्यासाठी स्वयंपाकाच्या तेलामध्ये सुधारणा आवश्यक आहे.
आमचं शुद्ध तेल सर्व जीवनसत्त्वे जिवंत ठेवतात आणि आपल्या दैनंदिन आहाराचा एक भाग बनतात.
The right oil strategy:
Oil is the Cooking medium for most of our daily food. When the oil is wrong, the food we consume loses its nutritional value and health goes for a toss. Studies show that consuming Refined oil is linked to development of Heart disease, Diabetes and Cancer. The manufacturing of refined vegetable oils involves intensive mechanical and chemical process that makes use of toxic chemicals. They thus have a high level of omega-6 fatty acids which causes inflammation.
When the vegetable oils are hydrogenated, the fatty acids in the oils are transformed into trans fatty acids which cause serious health issues. Trans fats increase the level of LDL (Low density Lipids) or bad cholesterol. At the same time Trans fats reduce the HDL (High Density Lipids) or good cholesterol levels. This results in an increased risk of developing heart disease, stroke and Type-2 diabetes.
Reducing the saturated or trans fats is the best to take care of your health on a daily basis. This can be accomplished by changing your cooking oil to a 100% pure oil that has not undergone any chemical processing. This small correction can help lower cholesterol levels and reduce your risk of heart disease. Pure oil extracted from Peanuts, Sunflower seeds, Corn or Soyabean contain Unsaturated fats. These are laden with Omega-3 and Omega-6 fatty acids that help in cell growth and brain function.
A simple correction in cooking oil is needed for good health. You just need to replace refined cooking oil with our Pure oil. This way, the harmful saturated or trans fats present in the refined oil can be replaced with the Unsaturated fats present in the Pure and naturally extracted oil. The bad cholesterol levels will be reduced which will minimize your risk of getting heart disease.
Our cold pressed oils retain all the proteins, vitamins, etc. and become a part of your daily diet.